Feel empowered. Transform your fitness.
Spin, lift & stretch with us.
More than a place to work out, Iron Heart Studio is a community dedicated to providing next-level fitness experiences for all.
Visit our open, spacious studio, located in Downtown Vernon, and join us on our quest to forge fitness, relationships, and the power of “we”. Here, you’ll discover the absolute best Spin, Strength HIIT, Pilates HIIT, Glutecamp, Yoga, and Personal Training, led by dedicated and experienced instructors and trainers. We are leading the industry with innovative, effective, injury-free, and fun workouts that leave you feeling strong and empowered!
One full hour devoted 100% to your glutes? Yes please! Whether your goals are athletic or aesthetic, you will learn how to properly activate, engage and build muscle in all the right places in this extremely popular class, using bands, weights, kettlebells, and bodyweight. No experience is required and most of the movement patterns can be done with bodyweight or banded alone.
Combining the best of two worlds, Pilates HIIT brings the moves of pilates together with high intensity interval training. Burn calories, build endurance, and develop a strong core with this blended workout.
Yogis, unite! We offer both Yin Yoga AND Yoga Therapy. Join us for passive stretching and release the stress and tension of the day with our Yin Class. Or, find your centre through breathwork, flows, and powerful poses in our Yoga Therapy class—a great option for beginners!
Now introducing live classes, available virtually over Zoom! Join us now with introductory pricing.
Try us online with a virtual drop-in!
Virtual One Month Unlimited
Unlimited virtual access for 1 month!
Virtual 3-Month Unlimited
Unlimited virtual access, all season long!
Virtual 10-Time Punch Pass
Join us online with an occasional class with our 10-time virtual pass.