Vernon's Exclusive Group Fitness Studio

Spin. Strength. Yoga. Personal Training.

Vernon's Exclusive Group Fitness Studio

Forge Your Fitness. Find Your Community.

Vernon's Exclusive Group Fitness Studio

A Place to Grow. A Space to Call Home.

Feel empowered. Transform your fitness.

Spin, lift & stretch with us.

More than a place to work out, Iron Heart Studio is a community dedicated to providing next-level fitness experiences for all.

Visit our open, spacious studio, located in Downtown Vernon, and join us on our quest to forge fitness, relationships, and the power of “we”. Here, you’ll discover the absolute best Spin, Strength HIIT, Pilates HIIT, Glutecamp, Yoga, and Personal Training, led by dedicated and experienced instructors and trainers. We are leading the industry with innovative, effective, injury-free, and fun workouts that leave you feeling strong and empowered!

Learn More About Us

Crafted Classes. In Studio & On Demand.

Our group fitness classes are designed for all ages and levels of fitness. Whether you’re an elite athlete, a new parent, or a senior looking for ways to stay active, we are here to help you on your journey. Join us, feel our energy, and change your world.


45 to 55 mins of pure sweaty bliss that will leave you feeling happy, strong and fit! No awkward arm choreography, no bike push ups, no hand weights, just spin. Come ready to ride and sweat.

Strength HIIT

An intense full body strength training and metabolic conditioning workout custom designed to get you really strong and really fit. Using barbells, hand weights, plates, risers and bodyweight, you’ll burn fat and build lean muscle in this powerful class.

Looking for a lighter option? Try LIFT and get fit with this lower intensity power workout that’s designed to give you the functional strength you need to make everyday activities easier!

Barbell Complex

Our “simplest” program is easy to follow, but designed to make you sweat like crazy and feel seriously worked! Get an intense, effective metabolic “cardio” workout cleverly disguised as weightlifting. Made for the traditional cardio haters among us!


One full hour devoted 100% to your glutes? Yes please! Whether your goals are athletic or aesthetic, you will learn how to properly activate, engage and build muscle in all the right places in this extremely popular class, using bands, weights, kettlebells, and bodyweight. No experience is required and most of the movement patterns can be done with bodyweight or banded alone.

Pilates HIIT

Combining the best of two worlds, Pilates HIIT brings the moves of pilates together with high intensity interval training. Burn calories, build endurance, and develop a strong core with this blended workout.


Yogis, unite! We offer both Yin Yoga AND Yoga Therapy. Join us for passive stretching and release the stress and tension of the day with our Yin Class. Or, find your centre through breathwork, flows, and powerful poses in our Yoga Therapy class—a great option for beginners!

Book Your Next Class

Discover Our Classes

Join the movement or drop in.

We have flexible membership options to suit everyone’s goals. Not ready to commit? No problem. We offer punch passes, and drop-ins are always welcome!

Drop-In Session


Come try us out!

1-Year Unlimited


All the classes. Anytime you want. Take advantage of this pass to get the best pricing at our studio.

12-month commitment

2-Facility Access | Best Value


Want it all? You got it. Get unlimited access to Iron Heart Studio and Iron Heart Gym, our 11,000 sq. ft. full-service gym.

12-month commitment

One Month Unlimited


Not sure about our 12-month option? Try us unlimited for a single month!

3-Month Unlimited


For all the “seasonal” gym goers, this pass was made for you.

10-Time Punch Pass


For those who want to compliment their fitness regime with the occasional class.

Virtual Memberships

Now introducing live classes, available virtually over Zoom! Join us now with introductory pricing.

Virtual Drop-In


Try us online with a virtual drop-in!

Virtual One Month Unlimited


Unlimited virtual access for 1 month!

Virtual 3-Month Unlimited


Unlimited virtual access, all season long!

Virtual 10-Time Punch Pass


Join us online with an occasional class with our 10-time virtual pass.

Buy Your Membership